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THE SECRET OF A GREAT SEX LIFE REVEALED: TWO CUPS OF COFFEE PER DAY

Drinking just two cups of coffee a day could dramatically improve your sex life, according to a university study.

A University of Texas study found that men who drank two cups of coffee a day were 42 percent less likely to have erectile dysfunction than men who didn’t.

For an article in the American science magazine PLOS ONE, the scientists examined 4,000 men who drank caffeinated beverages such as coffee, tea, sodas, and sports drinks and found that the result was the same regardless of weight, age, or blood pressure.

Scientists think it could be because caffeine triggers a chemical reaction that increases blood flow to the penis by relaxing the muscles.

But two cups might be the limit, as the researchers also found that the score dropped slightly to 39 percent in men who drink three cups a day.

It also doesn’t seem to have any impact on men who already have diabetes.

Prof. David Lopez of the University of Texas, Houston, said, “Although we saw reductions in the incidence of erectile dysfunction in men who were obese, overweight, and hypertensive, the same was not true in men with diabetes,” according to the Daily Telegraph.

Previous research has suggested that caffeine can enhance sex drive in women.

In a 2006 experiment on female rats by Southwestern University in Texas, scientists found that drinking coffee stimulated the parts of the brain that signal sexual arousal. However, this effect could possibly only be observed in women who did not drink coffee regularly.

Scientists have long debated whether too much coffee is bad for you, with some arguing that drinking more than four cups a day is dangerous because it causes restlessness, tremors, irritability, insomnia, and stomach pain.

But in March, a separate study of 25,000 middle-aged men and women advised that drinking three to five cups a day could reduce the risk of heart disease or stroke.

Research showed that people who drank the least – and the most – of coffee showed the most signs that their arteries were blocked, dramatically increasing the chances of having a heart attack.

Cialis

GENERIC NAME: TADALAFIL

Uses

Tadalafil is used to treat problems with male sexual function (impotence or erectile dysfunction-ED). In combination with sexual stimulation, tadalafil works by increasing blood flow to the penis to help a man achieve and maintain an erection. Tadalafil is also used to treat the symptoms of an enlarged prostate (benign prostatic hyperplasia-BPH). It helps to relieve the symptoms of BPH, such as difficulty starting a urine stream, a weak stream, and the need to urinate frequently or urgently (even in the middle of the night). Tadalafil is believed to work by relaxing the smooth muscle of the prostate and bladder. This medicine does not protect against sexually transmitted diseases (such as HIV, hepatitis B, gonorrhea, or syphilis). Practice “safe sex,” such as using latex condoms. Consult your doctor or pharmacist for details.

How to use Cialis

Read the patient information leaflet provided by your pharmacist before you start taking tadalafil and each time you get a refill. If you have any questions, ask your doctor or pharmacist.

Take this medication by mouth, with or without food, as directed by your doctor. Do not take tadalafil more than once a day.

The dose is based on your medical condition, response to treatment, and other medications you may be taking. Be sure to tell your doctor and pharmacist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products).

To treat the symptoms of BPH, take this medicine as directed by your doctor, usually once a day. If you are also taking finasteride together with this medicine to treat the symptoms of BPH, talk to your doctor about how long to keep taking this medicine.

To treat erectile dysfunction (ED), there are two ways to prescribe tadalafil. Your doctor will determine the best way to take tadalafil. Follow your doctor’s instructions exactly, as the dose depends on the way you take it. The first way is to take it as needed, usually at least 30 minutes before sexual activity. The effect of tadalafil on sexual ability can last up to 36 hours.

The second way to treat erectile dysfunction is to take tadalafil regularly, once a day, every day. If you take it this way, you can try sexual activity at any time between your doses.

If you are taking tadalafil to treat both erectile dysfunction and BPH, take it as directed by your doctor, commonly once a day. You can try sexual activity anytime between your doses.

If you are taking tadalafil once a day for BPH, for erectile dysfunction, or for both, take it regularly for maximum benefit. To help you remember, take it at the same time each day.

Tell your doctor if your condition does not improve or if it worsens.

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